Dr. Jayne GardnerDec 1, 20224 min readSelf-regulationHow to Safely and Effectively Release Strong EmotionsWe’ve all been there. A passive-aggressive comment from a co-worker or criticism from leadership gets your blood boiling. Your child’s...
Dr. Krista JordanSep 1, 20225 min readHuman Psychology and BiologyWhat Causes Us to Feel Anger?Anger is a complex emotion that serves several important functions. It is the primary emotion that is frequently triggered when we...