top of page
E
motional
I
ntelligence
M
agazine
+
Register as an EI Specialist
Subscribe
Log In
All Posts
Relationships
Parenting
Leadership
Education (SEL)
Life and Personal-development
Effective Communiction
Social Skills
Self-awareness
Mindfulness
Listening Skills
Self-regulation
Motivation
Resilience
Featured Interviews
Seasonal Article
Mental Health Awareness
Social Issues
Social Awareness
Empathy
Human Psychology and Biology
Holistic
Awareness
Emotional Intelligence
Spirituality
Firsthand Perspectives
Search
Mitzi Campbell, M.A.
Mar 1, 2023
3 min read
Life and Personal-development
Five Benefits of Sitting with Your Emotions
The practice of sitting with your emotions requires awareness and presence. When we simply allow our emotions to exist within us, we...
bottom of page