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Rebecca Hayden
Mar 1, 20225 min read
From Punishment to Compassion: The Journey of Self-Evolution
My healing journey from depression has been a thorough education in emotional intelligence. It opened the door to self-discovery and...
Michael Alcée, Ph.D.
Feb 1, 20222 min read
Self-Compassion: The First Step to Living Your Best Life
In a slim volume entitled The Art of Loving, psychologist Erich Fromm echoed the Buddha when he noted that the root of loving others was...
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