Brittney-Nichole Connor-Savarda6 days ago3 min readHolisticThe Hidden Power of Music: How Your Playlist Shapes Your RealityThe most profound truths about human nature often reveal themselves in the smallest moments—like when a song comes on that immediately...
Brittney-Nichole Connor-SavardaFeb 12 min readAwarenessThe Subtle yet Important Difference Between Perception and PerspectivePerception and perspective are often used interchangeably in everyday conversations, but they are not the same. While perception refers...
Brittney-Nichole Connor-SavardaDec 1, 20233 min readLife and Personal-developmentShattering the Illusion: How Our Internal Filters Keep Us StuckImagine, if you will, a pair of tinted glasses. These glasses, colored by your past experiences, beliefs, expectations, and values,...
Brittney-Nichole Connor-SavardaApr 1, 20224 min readMindfulnessThe Role Our Emotions and Perception Play in Creating Episodic MemoriesEpisodic memory is your recollection of events in time and space. In contrast, semantic memory focuses on facts and knowledge like...