How to Teach Your Child About the Mind-Body Connection — AKA Psychoneuroimmunology
You may have had a similar occurrence with your child, such as this: Your child: “I don’t feel good. I feel sick.” The first thing you...
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Brittney-Nichole Connor-Savarda
May 1, 20224 min read
Why It Is Dangerous to Allow Labels to Define WHO We Are
Defining who we are can be difficult. From a young age, we have been defined by labels—i.e., gender, occupation, relationship status,...
Brittney-Nichole Connor-Savarda
May 1, 20224 min read
The Ins and Outs of Motivation: How to Motivate Employees Without Rewards or Punishments
Motiving ourselves is challenging enough. So, how do we motivate others? Before we answer that question, it is important first to...
Brittney-Nichole Connor-Savarda
May 1, 202211 min read
Mental Health Awareness: Take Back Control Over Our Mental Well-being
Discussing one’s mental health is a touchy subject, and rightfully so. There is nothing more personal than the element of ourselves that...
Brittney-Nichole Connor-Savarda
May 1, 20227 min read
Is Being Honest Worth it? How to Improve the Outcome of Addressing a Concern
It’s happening again! You are in a meeting providing your insights when you are interrupted by someone who cannot wait for you to finish...
Michele Paiva
May 1, 20223 min read
How to Break Up: 5 Ways to End a Relationship with Emotional Intelligence
It is essential to recognize that during a breakup, it is natural for both parties to use protective strategies that help them to...
Shefali Raina
May 1, 20222 min read
5 Ways Emotionally Intelligent Leaders Impact the Bottom Line
Emotionally intelligent leaders are invaluable assets to organizations. Their level of self-awareness encourages them to listen...
Brittney-Nichole Connor-Savarda
May 1, 20225 min read
What Causes Test Anxiety and How Emotional Intelligence Can Help
If you are a parent whose child suffers from test anxiety, or you are a student who knows firsthand the crippling feelings of overwhelm...
Six Seconds
May 1, 20224 min read
Why No One Wins a War or Argument
For millennia, tales of rival love, wars, superheroes, and villains depict an unwavering fight until one party has been defeated and the...
Haley Ben David
May 1, 20224 min read
How to Make Gratitude a Daily Practice
Gratitude is an appreciation for what we have or receive, whether tangible or intangible. When we express gratitude, we acknowledge the...
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