Brittney-Nichole Connor-SavardaJul 13 min readLife and Personal-developmentThe Value of Emptiness: A Counter-Intuitive and Counter-Culture Way of LivingIn the constant noise and busyness of modern life, where the unending chase for more is not only promoted but celebrated, the idea of...
Doni Landefeld, Ph.D.Jul 13 min readEmotional IntelligenceThree Simple Steps to Amplify Your Emotional IntelligenceAmplifying emotional intelligence entails intentionally cultivating and refining one's ability to perceive, understand, and manage...
Brittney-Nichole Connor-SavardaJul 13 min readSocial IssuesHow Policies and Rules Can Become Barriers to Innovation & EfficiencyIn the intricate dance of progress, policies and rules choreograph the rhythm of societal, political, and personal movements. These...
Brittney-Nichole Connor-SavardaJul 12 min readParenting Movies and Shows that Help Your Child Develop Emotional IntelligenceTelevision and streaming services are inundated with content, but amid the myriad choices, certain programs stand out for their potential...
Brittney-Nichole Connor-SavardaJul 13 min readMental Health AwarenessThe Limits of Traditional Therapy in Addressing the Complexities of Mental HealthWhile therapy and psychiatry have become increasingly mainstream in American society, rates of mental illness, anxiety, depression and...