January 2024 | EI Magazine

Jan 14 min read

Employing All 3 Parts of the Mind for a Holistic, Impactful Leadership Approach

The concept of employing one’s head, heart, and gut in leadership refers to a holistic approach that considers rational thinking (head),...

Jan 12 min read

How to Create a Personal Development Plan: Tips and Techniques

Personal development is a never-ending journey. With life full of challenges, we need to be resilient and adaptable to face them. A...

Jan 13 min read

How Trauma Creates Bias and Bias Creates Trauma

Trauma is a word that is often associated with severe experiences like physical abuse or a life-altering event. But trauma can take many...

Jan 15 min read

How to Identify and Address Co-Dependency in Your Relationship

Co-dependency is a common issue in relationships that is not talked about very often. Co-dependency happens when one person depends on...

Jan 14 min read

Finding Inner Peace and Contentment

As a life coach, one of my goals is to guide and support my clients on their journey to finding inner peace and contentment. Everyone has...

Jan 14 min read

Raising Resilient Children: A Guide to Parenting Beyond Generational Trauma

As parents, we all want our children to be happy, healthy, and resilient. But how do we achieve this in a world that is marked by so much...

Jan 13 min read

The Importance of Well-being in Education: Helping Students Achieve Success

When we talk about school, it's not just about getting good grades or doing homework. We need to create a place where kids feel valued...

Jan 13 min read

24 Life-Changing Principles to Embrace in 2024: A Holistic Guide to Living Mindfully

As we approach the new year, it's time to reflect on our habits and practices. The past year has been challenging for many of us, and...

Jan 14 min read

The Evolution of Attachment Styles: Can They Really Change?

Humans have a natural tendency to develop strong emotional bonds with things, beliefs, people, and even experiences. These attachments,...

Jan 14 min read

Allowing Rest — A Personal Protest of Hustle Culture

It’s no secret that Western society measures success by a person’s productivity, popularity, and achievements. People are encouraged to...