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Political Differences, Emotional Connection: Maintaining Important Relationships Despite Profound Ideological Divides
We may find ourselves in relationships with people whose political views we consider not just different, but potentially dangerous. If we...
Brittney-Nichole Connor-Savarda
Apr 15 min read


Intuitive Movement: Finding Joy in Exercise Beyond Fitness Trends
Our world seems to be dominated by before-and-after photos, workout challenges, and fitness influencers selling the next revolutionary...
Brittney-Nichole Connor-Savarda
Apr 13 min read


Breaking Free: Financial Wellness Through Mindfulness in a Consumer-Driven World
Another week or month, another moment of dread as you check your bank balance. The numbers never seem to align with your efforts—no...
Brittney-Nichole Connor-Savarda
Apr 14 min read


Skill Evolution in the AI Era: Identifying Your Uniquely Human Professional Value
Artificial intelligence (AI) has transformed from a futuristic concept into an everyday reality. As AI capabilities expand, professionals...
Brittney-Nichole Connor-Savarda
Apr 13 min read


The Landscape of Emotional Intelligence: A Personal Reflection
Sometimes, our most profound lessons arrive wrapped in moments of absolute chaos — when the carefully constructed narratives of our...
Brittney-Nichole Connor-Savarda
Apr 13 min read
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