Issue 34 | EI Magazine

Oct 12 min read

The Critical Role of Emotional Intelligence, Intention, and Awareness in Stress Regulation

Emotional Intelligence (EI) is not just a helpful tool, but a critical skill in managing stress and regulating cortisol levels. Its...

Oct 12 min read

From Reality TV to the White House: The Dumbing Down of American Leadership

We're living in an age where our obsession with drama is eclipsing our pursuit of wisdom. Our cultural landscape, saturated with reality...

Oct 12 min read

The Shadow Self: Embracing Our Whole Being for True Healing

The concept of the shadow self, popularized by Swiss psychiatrist Carl Jung, refers to the aspects of our personality that we consciously...

Oct 12 min read

Psychological Traps to Look Out for in the Field of 'Mental Health'

The field of mental health has made great strides in recent decades, helping to destigmatize mental illness and make treatment more...

Oct 12 min read

Navigating the Complex: A Guide to Discussing Global Issues with Children

The digital age has ushered in an era of unprecedented information accessibility, making shielding our children from the harsh realities...