Inside "Lost and Broken" with Congressman Adam Smith
For Congressman Adam Smith, his journey from state senator to a 27-year veteran of Congress has been filled with highs and lows. Despite...
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Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read
The Emotional Rollercoaster of Entrepreneurship: Navigating the Ups and Downs with EI
Becoming an entrepreneur is a thrilling and challenging journey that's not for the faint-hearted. While taking the leap to start your own...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read
Being Mindful: What it Means to Be Truly Aware
Mindfulness has been around for centuries, but it’s only recently gained attention and popularity as a key component of mental...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read
Are You Allowing Reality Dating Shows to Warp Your Relationship Expectations?
Reality dating shows have become a staple in television entertainment over the past few years. With dramatic storylines, romantic...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read
Gratitude and Satisfaction: How Appreciating What You Have Can Help You Get What You Want
It's easy to fall into the habit of thinking about what we don’t have or what we don't want to experience. But this kind of mindset is...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read
The Barrier to Peace: The Human Ego and Divisiveness
As a society, we tout peace and unity, yet many of our actions speak otherwise. Instead of focusing on our similarities and the positive...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read
Supportive vs. Pressure Parenting: Signs and Benefits
When we think of parenting styles, we often hear about the two extremes: the permissive and the authoritative. However, another dichotomy...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read
The Importance of Service: Going Beyond Virtue Signaling
When it comes to giving back, there is something beautiful and powerful about the concept of "paying it forward." It has the power to...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read
Gaslighting: How to Identify, Overcome and Respond to It
Gaslighting is a form of psychological manipulation that aims to make the victim doubt their own memory, perception, and sanity. It can...
Brittney-Nichole Connor-Savarda
Jun 1, 20232 min read
Why Play Matters: The Power of Creativity and Social Skills
As adults, we often forget the importance of play. Play is not just for children, but a powerful tool used to foster creativity, develop...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read
How to Overcome Fear and Find Freedom by Letting Go
The power of letting go cannot be understated. It is a fundamental part of growth and evolution, freeing us from our past and allowing us...
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