top of page
E
motional
I
ntelligence
M
agazine
+
Register as an EI Specialist
Subscribe
Log In
All Posts
Relationships
Parenting
Leadership
Education (SEL)
Life and Personal-development
Effective Communiction
Social Skills
Self-awareness
Mindfulness
Listening Skills
Self-regulation
Motivation
Resilience
Featured Interviews
Seasonal Article
Mental Health Awareness
Social Issues
Social Awareness
Empathy
Human Psychology and Biology
Holistic
Awareness
Emotional Intelligence
Spirituality
Firsthand Perspectives
Search
Brittney-Nichole Connor-Savarda
Oct 1
2 min read
Emotional Intelligence
The Critical Role of Emotional Intelligence, Intention, and Awareness in Stress Regulation
Emotional Intelligence (EI) is not just a helpful tool, but a critical skill in managing stress and regulating cortisol levels. Its...
bottom of page