holiday stress | EI Magazine

Dec 1, 20234 min read

Intentional Holidays: Aligning Festive Traditions with Personal Well-being

The holiday season often brings a brightly wrapped package of joy, love, and unity. Yet, beneath those festive lights and sparkling...

Dec 1, 20227 min read

Strategies to Manage Your Well-being During the Holiday Season—or in General

The holiday season is a time when many people feel overwhelmed and stressed. This is in part because the holidays often involve an...