top of page


Your Gut Feelings: The Surprising Science Behind How Emotions Impact Digestion
That butterfly sensation in your stomach before a big presentation isn't just in your head – it's a real example of how your emotions...
Brittney-Nichole Connor-Savarda
Jan 13 min read


What's the Difference Between Emotions, Feelings, and Mood?
Moods, feelings, and emotions are often used interchangeably, but there are important distinctions between them. While they all have to...
Brittney-Nichole Connor-Savarda
Mar 1, 20233 min read
bottom of page