December 2023 | EI Magazine

Dec 1, 20232 min read

How to Give Honest Feedback that is Well Received and Reduce Discomfort

Offering feedback is an act of kindness and respect when given honestly and thoughtfully from the heart (not the ego), and can lead to...

Dec 1, 20232 min read

Why We're Still Fumbling with Communication in Resource-Rich Workplaces

Effective communication is crucial in any workplace, yet it often fails, even in well-resourced environments. Despite numerous...

Dec 1, 20233 min read

Shattering the Illusion: How Our Internal Filters Keep Us Stuck

Imagine, if you will, a pair of tinted glasses. These glasses, colored by your past experiences, beliefs, expectations, and values,...

Dec 1, 20232 min read

A Holistic Approach to Developing Character Strengths That Serve as Anchors in Life's Storms

In spite of unpredictable and unavoidable challenges, obstacles, and storms we encounter throughout life, there are certain character...

Dec 1, 20233 min read

The Materialism Trap: How Chasing Possessions Can Lead to Unfulfillment

Materialism, often perpetuated by societal norms, can adversely impact our sense of fulfillment and the environment. Society's unwritten...

Dec 1, 20233 min read

Don’t Break the Bank: Gift Alternatives for the Holidays

The holidays are heavily focused on being a time for giving, but that doesn't necessarily mean that you have to spend a ton of money on...

Dec 1, 20234 min read

The Daunting Journey of Virtue: Why It's Worth Undertaking for a World in Need of Change

We live in a world where it seems easier to get what we want by following the desires and scripts of the masses. However, the truth is...

Dec 1, 20233 min read

How Open Communication Can Connect Us More Deeply with Others

Have you ever felt like you were stuck in a superficial conversation, unable to connect on a deeper or meaningful level? Perhaps you've...

Dec 1, 20234 min read

Intentional Holidays: Aligning Festive Traditions with Personal Well-being

The holiday season often brings a brightly wrapped package of joy, love, and unity. Yet, beneath those festive lights and sparkling...

Dec 1, 20233 min read

Developing Healthy Habits in Children: Teaching the Value of Self-care

Self-care, often equated to fleeting pleasures and relaxation, encompasses much more profound and essential elements: introspection,...