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Brittney-Nichole Connor-Savarda
Aug 13 min read
Transforming Justified Anger into Compassionate Action
Anger is a complex and often misunderstood emotion that comes in various forms and serves different purposes. While some types of anger...
Brittney-Nichole Connor-Savarda
Feb 14 min read
A Holistic Approach to Understanding What it Means to Truly Love and Be Loved
Love is far more than a universal emotion that is a source of inspiration for countless songs, poems, books, and movies. Predominantly,...
Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read
The Power of Compassionate Empathy: Understanding the Difference from Superficial Empathy
Empathy is the foundation of a compassionate society, allowing us to understand and share the emotions of others. It is this profound...
Brittney-Nichole Connor-Savarda
Oct 1, 20233 min read
Embracing Integrity and Compassion: A Path to Authenticity
Leading a life marked by integrity involves aligning our actions, thoughts, words, and deeds with our inner values and beliefs. This is...
Brittney-Nichole Connor-Savarda
Mar 1, 20232 min read
The Art of Holding Space for Others
Have you ever had someone just listen to you without offering advice or judgment? It can be an incredibly healing experience. This...
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