Brittney-Nichole Connor-SavardaAug 13 min readEmotional IntelligenceTransforming Justified Anger into Compassionate ActionAnger is a complex and often misunderstood emotion that comes in various forms and serves different purposes. While some types of anger...
Brittney-Nichole Connor-SavardaFeb 14 min readSeasonal ArticleA Holistic Approach to Understanding What it Means to Truly Love and Be LovedLove is far more than a universal emotion that is a source of inspiration for countless songs, poems, books, and movies. Predominantly,...
Brittney-Nichole Connor-SavardaNov 1, 20232 min readEmpathyThe Power of Compassionate Empathy: Understanding the Difference from Superficial EmpathyEmpathy is the foundation of a compassionate society, allowing us to understand and share the emotions of others. It is this profound...
Brittney-Nichole Connor-SavardaOct 1, 20233 min readLife and Personal-developmentEmbracing Integrity and Compassion: A Path to AuthenticityLeading a life marked by integrity involves aligning our actions, thoughts, words, and deeds with our inner values and beliefs. This is...
Brittney-Nichole Connor-SavardaMar 1, 20232 min readListening SkillsThe Art of Holding Space for OthersHave you ever had someone just listen to you without offering advice or judgment? It can be an incredibly healing experience. This...