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When Simple Becomes Profound
While walking my dog the other day, I took a deep breath of fresh air and filled my lungs. In that moment, my heart swelled with genuine...
Brittney-Nichole Connor-Savarda
Dec 1, 20242 min read


How Policies and Rules Can Become Barriers to Innovation & Efficiency
In the intricate dance of progress, policies and rules choreograph the rhythm of societal, political, and personal movements. These...
Brittney-Nichole Connor-Savarda
Jul 1, 20243 min read


The Fine Line Between Helping and Ego-driven Rescuing
As humans, we possess an inherent inclination to assist one another. Nevertheless, our well-intentioned actions can sometimes lead to...
Brittney-Nichole Connor-Savarda
Jul 1, 20234 min read


Being Mindful: What it Means to Be Truly Aware
Mindfulness has been around for centuries, but it’s only recently gained attention and popularity as a key component of mental...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read


Gaslighting: How to Identify, Overcome and Respond to It
Gaslighting is a form of psychological manipulation that aims to make the victim doubt their own memory, perception, and sanity. It can...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read


Embracing Your Authentic Self: A Guide to Discovering Your True Career Path
Finding the right career path can seem like an overwhelming and nerve-wracking task. We often find ourselves stuck in the social script...
Brittney-Nichole Connor-Savarda
May 1, 20233 min read


The Dangers of Face-Morphing Filters on Young Children
In recent years, parents have shared videos of themselves using face-morphing filters with their infants and toddlers. Filters that morph...
Brittney-Nichole Connor-Savarda
Apr 1, 20232 min read
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