Brittney-Nichole Connor-SavardaMay 13 min readFinding Joy in Unexpected PlacesIn a society that often values material possessions and external accomplishments, it can be easy to overlook the simple pleasures and...
Brittney-Nichole Connor-SavardaJun 1, 20233 min readMindfulnessGratitude and Satisfaction: How Appreciating What You Have Can Help You Get What You WantIt's easy to fall into the habit of thinking about what we don’t have or what we don't want to experience. But this kind of mindset is...