Articles | Emotional Intelligence Magazine

Mar 15 min read

Leading Like an Anthropologist

Standard approaches to leading organizations typically rely on the discipline of psychology as a source of ideas and frameworks. In the...

The Power of Consciousness in Mental Health: A Holistic Perspective

Brittney-Nichole Connor-Savarda

Mar 12 min read

Holistic

The Power of Consciousness in Mental Health: A Holistic Perspective

With stress, anxiety, and depression on the rise, it’s becoming clear that modern-day living, with its quick pace and relentless demands,...

How Our Opinions Hinder Growth, Change, and Open-Mindedness

Brittney-Nichole Connor-Savarda

Feb 14 min read

Awareness

How Our Opinions Hinder Growth, Change, and Open-Mindedness

Our experiences, beliefs, and preferences shape our opinions. They are a collection of our thoughts and feelings developed over time....

The Stages of Emotional Trauma Healing from a Holistic and Spiritual Perspective

Brittney-Nichole Connor-Savarda

Feb 14 min read

Mental Health Awareness

The Stages of Emotional Trauma Healing from a Holistic and Spiritual Perspective

Emotional trauma can cause us to experience profound pain and suffering, affecting our emotional, psychological, and physical health in...

What Are Some Good Personal Growth Books? Here Are Seven:

Brittney-Nichole Connor-Savarda

Feb 12 min read

Life and Personal-development

What Are Some Good Personal Growth Books? Here Are Seven:

In life, we all go through the journey of growth and development. Whether in our personal lives, careers, relationships, or spiritual...

The Subtle yet Important Difference Between Perception and Perspective

Brittney-Nichole Connor-Savarda

Feb 12 min read

Awareness

The Subtle yet Important Difference Between Perception and Perspective

Perception and perspective are often used interchangeably in everyday conversations, but they are not the same. While perception refers...

The Connection Between Intentional Exercise and Mental Well-Being

Brittney-Nichole Connor-Savarda

Feb 12 min read

Mental Health Awareness

The Connection Between Intentional Exercise and Mental Well-Being

Exercise doesn't have to mean dragging yourself to the gym and putting in hours of cardio. Intentional movement can take many forms:...

What Are the Parenting Challenges in the Digital Age, and How Do They Impact Mental Health?

Brittney-Nichole Connor-Savarda

Feb 13 min read

Parenting

What Are the Parenting Challenges in the Digital Age, and How Do They Impact Mental Health?

As technology advances, it brings a myriad of parenting challenges that our predecessors never had to face. The internet, social media,...

How to Manage Work-Related Stress Holistically

Brittney-Nichole Connor-Savarda

Feb 14 min read

Leadership

How to Manage Work-Related Stress Holistically

Work-related stress continues to be a significant issue for people of all ages, professions, and backgrounds. Many professionals have...

Firsthand Experience: Self-work Is Not a Walk in the Park

Brittney-Nichole Connor-Savarda

Feb 12 min read

Life and Personal-development

Firsthand Experience: Self-work Is Not a Walk in the Park

Self-work is not a task for the faint of heart, and perhaps that's why so many people talk about their battles with anxiety, stress,...

Unlock Your Potential: A Holistic Approach to Self-Discovery

Brittney-Nichole Connor-Savarda

Feb 14 min read

Self-awareness

Unlock Your Potential: A Holistic Approach to Self-Discovery

Are you aware of the immense potential you possess within yourself? Whether it's to start a new career, recalibrate your perspective and...

A Holistic Approach to Understanding What it Means to Truly Love and Be Loved

Brittney-Nichole Connor-Savarda

Feb 14 min read

Seasonal Article

A Holistic Approach to Understanding What it Means to Truly Love and Be Loved

Love is far more than a universal emotion that is a source of inspiration for countless songs, poems, books, and movies. Predominantly,...