Articles | Emotional Intelligence Magazine

Dec 31, 20213 min read

What is Emotional Hijacking, and How Can You Prevent It?

Can you correctly identify the emotions you have experienced within the last 24 hours? Research conducted by Talent Smart – one of the...

Dec 31, 20215 min read

3 Things Childhood Taught Me About the Value of Emotional Intelligence and Relationships

Emotional intelligence (EI or EQ) plays an essential role in maintaining healthy relationships, whether personal, professional, or...

Dec 31, 20214 min read

Feedback vs. Criticism: How to Tell the Difference

Feedback and criticism are words commonly used interchangeably. However, the distinction rests in the person’s intention that provides...

Dec 31, 20214 min read

4 Steps to Increase Self-Awareness and 12 Strategies to Help You Self-Regulate

In life, we can either respond like a thermometer—yielding to our environment—or take a more active role like a thermostat—creating an...

Dec 31, 20215 min read

Emotional Self-Awareness: A Subset of Awareness

Emotional self-awareness is essential to self-knowledge and necessary for successful communication and relationships. Often when there is...

Dec 31, 20215 min read

3 Emotional Intelligence Skills to Boost Your Resilience for Challenging Times and How to Build Them

If you saw the Disney Pixar movie WALL-E, you might remember the little plant that grew from a seedling after toxin levels dropped on an...

Dec 31, 20214 min read

Are You an Emotionally Intelligent Consumer?

There seems to be an unspoken rule in our society: if we don’t keep up with the trends, have a shiny new car, luxurious home, fashionable...

Dec 30, 20214 min read

How Emotional Intelligence Can Help You Follow Through with Your New Year's Resolutions

Here we are again, a new year. That means we are 'determined' to grow into a new and better version of ourselves for many of us. "This...