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Brittney-Nichole Connor-Savarda
Jul 1, 20224 min read
Why Do We Care What Other People Think?
As much as we may tell ourselves that we don’t care what other people think about us, that is not the truth for many of us. We may not...
Dr. Hope Umansky
Jul 1, 20222 min read
How Social Awareness Helps Us to Be More Open-minded
What is social awareness? Social awareness is one’s ability to take into consideration the perspectives of other individuals, groups, or...
Tabatha Marden
Jul 1, 20223 min read
Stress and Anxiety: Understanding Their Differences, Similarities, and Origins
Anxiety and stress are normal human responses that have allowed us to evolve and survive since the dawn of humanity. Stress allows us to...
Lindsay Miller
Jul 1, 20223 min read
Traditional vs. Emotionally Intelligent Parenting: 3 Ways EI Supports Parents and Children
We often hear about increasing emotional intelligence, but if you’re just learning, it can be hard to understand how the skills of...
Brittney-Nichole Connor-Savarda
Jul 1, 20224 min read
Should We Be Striving for Happiness?
“The pursuit of happiness” is often referenced when discussing the “American Dream” or envisioning a fulfilling life. But what if I told...
Brittney-Nichole Connor-Savarda
Jun 23, 20226 min read
Brianna Wiest: Young, Wise, and Ambitious
Photo by Janelle Putrich A mere twenty-nine years old, Brianna Wiest has already written nine books (three of which have been...
Brittney-Nichole Connor-Savarda
Jun 1, 20223 min read
Emotionally Intelligent Leaders Across History and How to Emulate Them
While seeking leadership nominations for this piece, it became clear that there is ambiguity around what it means to be an emotionally...
Iqbal Ahmad
Jun 1, 20223 min read
How SEL can Reduce Bullying and Resolve Conflict
Social-Emotional Learning (SEL) has been around for about three decades as an umbrella term used to describe a range of approaches to...
Alyssa Poggioli
Jun 1, 20224 min read
Why Patience Pays Off and How to Develop It
Patience is the capacity to accept, tolerate, or delay trouble or suffering without getting angry or upset. Meaning you are able or...
Brittney-Nichole Connor-Savarda
Jun 1, 20226 min read
Social Media: The Source of Anxiety and Disunity?
Some argue that social media is one of the primary causes of a record outbreak of emotional instability, human discord, chronic anxiety,...
Martin Mezei
Jun 1, 20224 min read
Men’s Mental Health Awareness: 3 Reasons Why Men Struggle to Connect with Their Emotions
Men’s mental health continues to gain attention as statistics bring awareness to the harsh reality that men are 3.88 times more likely to...
Rebecca Hayden
Jun 1, 20225 min read
Self-Love: Rediscovering Our Intrinsic Value
Self-love is a popular topic in the arena of wellness, and with good reason. If we don’t value ourselves, we are not well. For many of...
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