Turning Challenges into Opportunities for Growth
Life is full of ups and downs, triumphs and setbacks. While we often can't control the circumstances we face, we do have the power to...
top of page
Search
Brittney-Nichole Connor-Savarda
Sep 13 min read
From Ego to Efficiency: Revolutionizing Organizational Meetings
Meetings are essential for collaboration and decision-making in any organization. However, the human ego often interferes with their...
Brittney-Nichole Connor-Savarda
Sep 12 min read
Toxic Feminism: When the Desire for Equality Creates Inequality
In recent years, a more extreme and divisive form of feminism has gained prominence, often referred to as "toxic feminism." While the...
Brittney-Nichole Connor-Savarda
Aug 13 min read
The Danger of Broad-Brushing: Avoiding Prejudice Based on Individual Acts
In an era of increasing social and political polarization, the tendency to blame entire groups for the actions of individuals has become...
Brittney-Nichole Connor-Savarda
Aug 13 min read
Transforming Justified Anger into Compassionate Action
Anger is a complex and often misunderstood emotion that comes in various forms and serves different purposes. While some types of anger...
Brittney-Nichole Connor-Savarda
Aug 12 min read
The Ancient Practices of Tai Chi and Qigong for Mind-Body Wellness
Many of us seek ways to reduce stress, increase energy levels, and promote overall well-being. Two ancient Chinese practices—Tai Chi and...
Brittney-Nichole Connor-Savarda
Aug 12 min read
The Grief Balancing Act: Supporting Others When You're Also Hurting
In the midst of personal loss and heartache, it can be difficult to find the strength to be there for others who are also grieving. You...
Brittney-Nichole Connor-Savarda
Aug 12 min read
What Leads Us to Feel Embarrassed and How to Overcome It
The unbearable weight of embarrassment we've all been there - that sinking feeling of wanting to disappear, face flushed red, stomach...
Brittney-Nichole Connor-Savarda
Jul 13 min read
The Value of Emptiness: A Counter-Intuitive and Counter-Culture Way of Living
In the constant noise and busyness of modern life, where the unending chase for more is not only promoted but celebrated, the idea of...
Doni Landefeld, Ph.D.
Jul 13 min read
Three Simple Steps to Amplify Your Emotional Intelligence
Amplifying emotional intelligence entails intentionally cultivating and refining one's ability to perceive, understand, and manage...
Brittney-Nichole Connor-Savarda
Jul 13 min read
How Policies and Rules Can Become Barriers to Innovation & Efficiency
In the intricate dance of progress, policies and rules choreograph the rhythm of societal, political, and personal movements. These...
Brittney-Nichole Connor-Savarda
Jul 12 min read
Movies and Shows that Help Your Child Develop Emotional Intelligence
Television and streaming services are inundated with content, but amid the myriad choices, certain programs stand out for their potential...
bottom of page