What is Psychological Child Abuse, and How can Emotional Intelligence Help Us Heal?
The effects are the same regardless of whether a child experiences physical or psychological abuse. Both wear down a child's sense of...
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Sussan Nwogwugwu
Oct 1, 20224 min read
Understanding ADHD and How Emotional Intelligence May Help to Alleviate the Symptoms
What is ADHD? What are the symptoms? ADHD (attention-deficit/hyperactivity disorder) is a neurodevelopmental condition affecting...
EIM+ Author Compilation
Oct 1, 20225 min read
11 Ways to Cope While Healing from Emotional Trauma
In the aftermath of experiencing trauma, it is not uncommon for people to experience a wide range of emotions, some of which may include...
Allie Pratt
Oct 1, 20223 min read
How to Strengthen Your Partnership By Applying Emotional Intelligence
You wake up one day and are older, wiser, and different. You desire new goals, experiences, and surroundings. When you roll over and see...
Jennifer Olejarz
Sep 1, 20223 min read
Emotional Eating: What Is It and How to Control It
Emotional eating is eating in response to how we're feeling instead of our physical hunger. It's most commonly used as a coping mechanism...
Kevin Darné
Sep 1, 20223 min read
Online Dating Red Flags
Each of us has our own mate selection screening process and must-haves list. We have our own "red flags,” boundaries, and "deal...
Dr. Krista Jordan
Sep 1, 20225 min read
What Causes Us to Feel Anger?
Anger is a complex emotion that serves several important functions. It is the primary emotion that is frequently triggered when we...
Brittney-Nichole Connor-Savarda
Sep 1, 20224 min read
Emotional Intelligence Tests and Credibility
Some debate the validity of emotional intelligence due to the word ‘intelligence’ and what that means. And some people will go as far as...
Lindsay Miller
Sep 1, 20224 min read
Timeout Alternatives: Promoting Awareness and Self-regulation
When we place children in timeout, we unknowingly condition them to associate being alone with themselves as punishment. In reality, that...
Shifra Nerenberg
Sep 1, 20224 min read
Intuitive Guide to Self-Care
Good self-care means: Be kind to yourself Make sure your basic needs are met Set and maintain healthy boundaries Value rest and...
Brenda Florida
Sep 1, 20223 min read
How an Emotional Intelligence Deficiency Prevents Us from Being Effective Communicators
The foundation of effective communication is first in understanding ourselves and, second, in knowing and empathizing with the person or...
Brittney-Nichole Connor-Savarda
Sep 1, 20226 min read
Psychedelics and Mental Health: Ancient Medicines Make a Comeback
Featuring Dr. James Giordano As humanity continues to battle an overwhelming mental health crisis and conventional medicines fail to...
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