Recognizing the Signs: Knowing When to Walk Away from a Relationship
Relationships can be a roller coaster of emotions, from the highest peaks of happiness to the lowest points of despair. As much as we may...
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Brittney-Nichole Connor-Savarda
May 1, 20232 min read
Empowering Children and Teachers Through SEL: Overcoming Challenges Together
In today's fast-paced world, it is vital that children, parents, and educators work together to address the challenges that may arise in...
Brittney-Nichole Connor-Savarda
Apr 1, 20232 min read
4 Crucial Steps for Effective Leadership
Every great leader knows that effective leadership starts with the self. Before a leader can effectively lead a team, they must take...
Brittney-Nichole Connor-Savarda
Apr 1, 20233 min read
How to Develop Your Emotional Intelligence
Emotional intelligence is an essential skill for anyone looking to succeed in life. It's not something you can use only when you need it;...
Doni Landefeld, Ph.D.
Apr 1, 20236 min read
How to Show Up More Emotionally Intelligent for Greater Impact & Reduce Stress
We all have triggers or “hot buttons” that cause us to become agitated, worried, or angry. These triggers can vary from person to person...
Brittney-Nichole Connor-Savarda
Apr 1, 20232 min read
The Dangers of Face-Morphing Filters on Young Children
In recent years, parents have shared videos of themselves using face-morphing filters with their infants and toddlers. Filters that morph...
Dr. Jane Greer
Apr 1, 20233 min read
How To Know When It's Time to Step Away from A Relationship
If your love life has been a string of people who lie, deceive, and betray you, it’s time to pay more attention to the behaviors that are...
Brittney-Nichole Connor-Savarda
Apr 1, 20232 min read
Going Beyond “Fake It Until You Make It”
We’ve all heard the phrase “fake it till you make it,” but what does this really mean? Too often, we take this idea at face value and...
Brittney-Nichole Connor-Savarda
Apr 1, 20232 min read
How to Reduce Tension in Relationships
All relationships, whether romantic or platonic, involve some degree of tension. Disagreements arise, feelings are hurt, and it can be...
Brittney-Nichole Connor-Savarda
Apr 1, 20233 min read
The Science Behind Emotional Energy: Exploring the Vibrations of Our Emotional World
In today's fast-paced, ever-evolving world, the concept of energy has become a popular topic of discussion. In particular, there is a...
Brittney-Nichole Connor-Savarda
Apr 1, 20234 min read
The Art of Self-Liberation: How to Free Yourself from Fear and Live Intentionally
Self-liberation is the practice of freeing ourselves from limiting beliefs, past traumas, the expectations of society, detaching from...
Brittney-Nichole Connor-Savarda
Apr 1, 20233 min read
The Power of Emotional Intelligence in the Face of Peer Pressure
Whether it's in the classroom, workplace, or social setting, peer pressure is a force that can be difficult to resist. It is driven by...
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