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Cultivating Consciousness: Awakening to Our Internal States and External Realities
What is the nature of consciousness? How is it that we are aware of the world around us? Is there more to our experience than meets the...
Brittney-Nichole Connor-Savarda
Oct 1, 20232 min read


Discernment, Truth, and Balance: The Powerful and Intangible Forces Necessary for Sustainable Human
If everyone agreed on what is good, bad, right, and wrong, what would be left to argue about? And if there is a universal truth, why is...
Brittney-Nichole Connor-Savarda
Oct 1, 20234 min read


Embracing Integrity and Compassion: A Path to Authenticity
Leading a life marked by integrity involves aligning our actions, thoughts, words, and deeds with our inner values and beliefs. This is...
Brittney-Nichole Connor-Savarda
Oct 1, 20233 min read


Becoming a Leader in Your Community: Strategies for Developing Leadership Skills
True leadership is not an exercise in ego but rather a practice of humility and service. It is about lifting others up instead of...
Brittney-Nichole Connor-Savarda
Sep 1, 20232 min read


5 Ways You Can Cultivate Courage and Strength to Reach Your Goals: Insights by Emerson
Fear is a common human response, acting as a primal guardian, alerting us to potential dangers and prompting caution. However, this...
Brittney-Nichole Connor-Savarda
Sep 1, 20233 min read


The Power of Positive Affirmations and Self-Talk: Lessons from Ralph Waldo Emerson
In today's world filled with social media and self-help gurus, the concept of positive affirmations and self-talk is not new. It's often...
Brittney-Nichole Connor-Savarda
Sep 1, 20233 min read


How Labels Are Being Used to Fuel Self-importance, Divisiveness, and Cancel Culture
While labels serve as a useful tool in organizing information and navigating the world around us, they can also lead to negative...
Brittney-Nichole Connor-Savarda
Aug 1, 20232 min read


The Danger of Psychological Projection: Why We Should Focus on Ourselves
Have you ever found yourself having feelings towards someone and later realized that those traits you assigned to them were ones you...
Brittney-Nichole Connor-Savarda
Aug 1, 20232 min read


7 Tips for Cultivating Authentic Self-Confidence
Self-confidence is a quality that most people aspire to have. However, it's important to differentiate between authentic and superficial...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read


Embrace Your True Self: A Guide to Personal Enlightenment
The concept of enlightenment has been embraced by many as a powerful state of being. According to Dr. Wayne Dyer, it involves being...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read


The Fine Line Between Helping and Ego-driven Rescuing
As humans, we possess an inherent inclination to assist one another. Nevertheless, our well-intentioned actions can sometimes lead to...
Brittney-Nichole Connor-Savarda
Jul 1, 20234 min read


5 Emotionally Intelligent Strategies for Truth-finding
Emotional intelligence can be our greatest ally in discovering the truth. It can help us recognize the external and internal factors that...
Brittney-Nichole Connor-Savarda
Jul 1, 20233 min read


Being Mindful: What it Means to Be Truly Aware
Mindfulness has been around for centuries, but it’s only recently gained attention and popularity as a key component of mental...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read


The Barrier to Peace: The Human Ego and Divisiveness
As a society, we tout peace and unity, yet many of our actions speak otherwise. Instead of focusing on our similarities and the positive...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read


The Importance of Service: Going Beyond Virtue Signaling
When it comes to giving back, there is something beautiful and powerful about the concept of "paying it forward." It has the power to...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read


How to Overcome Fear and Find Freedom by Letting Go
The power of letting go cannot be understated. It is a fundamental part of growth and evolution, freeing us from our past and allowing us...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read


How to Show Up More Emotionally Intelligent for Greater Impact & Reduce Stress
We all have triggers or “hot buttons” that cause us to become agitated, worried, or angry. These triggers can vary from person to person...
Doni Landefeld, Ph.D.
Apr 1, 20236 min read


Going Beyond “Fake It Until You Make It”
We’ve all heard the phrase “fake it till you make it,” but what does this really mean? Too often, we take this idea at face value and...
Brittney-Nichole Connor-Savarda
Apr 1, 20232 min read


The Art of Self-Liberation: How to Free Yourself from Fear and Live Intentionally
Self-liberation is the practice of freeing ourselves from limiting beliefs, past traumas, the expectations of society, detaching from...
Brittney-Nichole Connor-Savarda
Apr 1, 20234 min read


The Power of Emotional Intelligence in the Face of Peer Pressure
Whether it's in the classroom, workplace, or social setting, peer pressure is a force that can be difficult to resist. It is driven by...
Brittney-Nichole Connor-Savarda
Apr 1, 20233 min read
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