Holistic 3/3

May 1, 20233 min read

Embracing the Flow of Change

Change is a constant in life, but many of us often try to hold onto fleeting things. We cling to relationships, possessions, and...

May 1, 20233 min read

Eliminate Anxiety by Embracing the Present Moment

Millions of people around the world struggle with anxiety and constantly worry about things that are outside of their control. The...

May 1, 20233 min read

Unlocking the Power of Reciprocity - The Universal Law Connecting All Life

Welcome to a world where every action and interaction is influenced by an all-pervading force, constantly guiding the dance of life....

Apr 1, 20232 min read

Going Beyond “Fake It Until You Make It”

We’ve all heard the phrase “fake it till you make it,” but what does this really mean? Too often, we take this idea at face value and...

Apr 1, 20233 min read

The Science Behind Emotional Energy: Exploring the Vibrations of Our Emotional World

In today's fast-paced, ever-evolving world, the concept of energy has become a popular topic of discussion. In particular, there is a...

Dec 1, 20224 min read

How an African Safari Unearths the Ancient Ecological Intelligence We All Have Within

A Zimbabwean childhood rich in nature and seventeen years of experience curating extraordinary experiences across Africa have confirmed...

Nov 1, 20225 min read

Are Unaddressed Emotions Making You Ill?

What is Psychoneuroimmunology? Psychoneuroimmunology (PNI for short) studies how the mind, nervous, endocrine, and immune systems work...

Sep 1, 20224 min read

Intuitive Guide to Self-Care

Good self-care means: Be kind to yourself Make sure your basic needs are met Set and maintain healthy boundaries Value rest and...

Sep 1, 20226 min read

Psychedelics and Mental Health: Ancient Medicines Make a Comeback

Featuring Dr. James Giordano As humanity continues to battle an overwhelming mental health crisis and conventional medicines fail to...

Aug 1, 20224 min read

Duality: What It Is and Why It's Essential to Appreciate Life

Duality refers to two sides of the same coin. If people stretch their imagination sideways regarding anything, they will find advantages...