top of page


The Daunting Journey of Virtue: Why It's Worth Undertaking for a World in Need of Change
We live in a world where it seems easier to get what we want by following the desires and scripts of the masses. However, the truth is...
Brittney-Nichole Connor-Savarda
Dec 1, 20234 min read


Developing Healthy Habits in Children: Teaching the Value of Self-care
Self-care, often equated to fleeting pleasures and relaxation, encompasses much more profound and essential elements: introspection,...
Brittney-Nichole Connor-Savarda
Dec 1, 20233 min read


Holistic Parenting: Beyond Discipline and Rewards
As a parent or guardian, your ultimate desire is for your child's well-being, hoping for them to mature into content, healthy, and...
Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read


Emotional Energy Management: Understanding How Emotions Affect Your Energy Levels
Emotions are an integral part of our daily lives. They shape our thoughts, actions, and reactions to situations we encounter. However,...
Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read


Beyond the Veil: Decoding the Secrets of Consciousness
Consciousness is a concept that has fascinated scholars, philosophers, and scientists for centuries. It's a topic that remains shrouded...
Brittney-Nichole Connor-Savarda
Nov 1, 20233 min read


How Different Philosophies from Around the World can Inspire Positive Change and Self-Discovery
As someone who has spent time exploring philosophies from various corners of the world, I've come to appreciate their inherent beauty and...
Brittney-Nichole Connor-Savarda
Oct 1, 20233 min read


Cultivating Consciousness: Awakening to Our Internal States and External Realities
What is the nature of consciousness? How is it that we are aware of the world around us? Is there more to our experience than meets the...
Brittney-Nichole Connor-Savarda
Oct 1, 20232 min read


Discernment, Truth, and Balance: The Powerful and Intangible Forces Necessary for Sustainable Human
If everyone agreed on what is good, bad, right, and wrong, what would be left to argue about? And if there is a universal truth, why is...
Brittney-Nichole Connor-Savarda
Oct 1, 20234 min read


The Art of Self-Reliance: How to Find Your Own Path
Living an authentic life and finding our own path amidst societal pressures and expectations can be challenging. Many of us have been so...
Brittney-Nichole Connor-Savarda
Sep 1, 20233 min read


Reclaiming Our Freedom Through Emerson’s Vision of Self-Reliance
Ralph Waldo Emerson, a great American philosopher, poet, and essayist, left a remarkable legacy in the 19th century by instilling a sense...
Brittney-Nichole Connor-Savarda
Sep 1, 20233 min read


Exploring Spiritual Paths and Finding Happiness Through Self-Exploration
Spirituality is a complex concept with no single definition; it means different things to different people. For some, spirituality is...
Brittney-Nichole Connor-Savarda
Sep 1, 20232 min read


The Power of Positive Affirmations and Self-Talk: Lessons from Ralph Waldo Emerson
In today's world filled with social media and self-help gurus, the concept of positive affirmations and self-talk is not new. It's often...
Brittney-Nichole Connor-Savarda
Sep 1, 20233 min read


The Nature-Prescribed Remedy: The Health Benefits of Spending Time in the Great Outdoors
What if, instead of feeling confined indoors and consumed by materialistic distractions that often govern our daily routine, we embrace...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read


How Labels Are Being Used to Fuel Self-importance, Divisiveness, and Cancel Culture
While labels serve as a useful tool in organizing information and navigating the world around us, they can also lead to negative...
Brittney-Nichole Connor-Savarda
Aug 1, 20232 min read


Resonance and The Role It Plays in Relationships
Resonance is a natural phenomenon that happens when one object vibrates at the same frequency as another. This creates a harmonious sound...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read


How Does Sound Healing Work? An Exploration of Its Scientific Underpinnings
Sound healing is an increasingly popular and effective method of healing that uses sound to balance the mind, body, and spirit. It has...
Brittney-Nichole Connor-Savarda
Aug 1, 20232 min read


A Guide to Raising Healthy and Happy Children with Holistic Methods
Parenting can be a daunting task – we all want to raise happy, healthy, well-adjusted children. The environment we create for our...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read


Embrace Your True Self: A Guide to Personal Enlightenment
The concept of enlightenment has been embraced by many as a powerful state of being. According to Dr. Wayne Dyer, it involves being...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read


The Fine Line Between Helping and Ego-driven Rescuing
As humans, we possess an inherent inclination to assist one another. Nevertheless, our well-intentioned actions can sometimes lead to...
Brittney-Nichole Connor-Savarda
Jul 1, 20234 min read


Learning to Let Go: The Benefits of Subtracting from Your Life
We live in a world that promotes the idea of accumulation. DO MORE! ACQUIRE MORE! BE MORE! NEVER SLOW DOWN! This is the mainstream claim...
Brittney-Nichole Connor-Savarda
Jul 1, 20233 min read
bottom of page