Awareness 2/3

What Are the Parenting Challenges in the Digital Age, and How Do They Impact Mental Health?

Feb 13 min read

What Are the Parenting Challenges in the Digital Age, and How Do They Impact Mental Health?

As technology advances, it brings a myriad of parenting challenges that our predecessors never had to face. The internet, social media,...

Firsthand Experience: Self-work Is Not a Walk in the Park

Brittney-Nichole Connor-Savarda

Feb 12 min read

Life and Personal-development

Firsthand Experience: Self-work Is Not a Walk in the Park

Self-work is not a task for the faint of heart, and perhaps that's why so many people talk about their battles with anxiety, stress,...

How Trauma Creates Bias and Bias Creates Trauma

Brittney-Nichole Connor-Savarda

Jan 13 min read

Social Issues

How Trauma Creates Bias and Bias Creates Trauma

Trauma is a word that is often associated with severe experiences like physical abuse or a life-altering event. But trauma can take many...

How to Identify and Address Co-Dependency in Your Relationship

Brittney-Nichole Connor-Savarda

Jan 15 min read

Relationships

How to Identify and Address Co-Dependency in Your Relationship

Co-dependency is a common issue in relationships that is not talked about very often. Co-dependency happens when one person depends on...

The Evolution of Attachment Styles: Can They Really Change?

Brittney-Nichole Connor-Savarda

Jan 14 min read

Relationships

The Evolution of Attachment Styles: Can They Really Change?

Humans have a natural tendency to develop strong emotional bonds with things, beliefs, people, and even experiences. These attachments,...

Allowing Rest — A Personal Protest of Hustle Culture

Kate King

Jan 14 min read

Life and Personal-development

Allowing Rest — A Personal Protest of Hustle Culture

It’s no secret that Western society measures success by a person’s productivity, popularity, and achievements. People are encouraged to...

How to Give Honest Feedback that is Well Received and Reduce Discomfort

Brittney-Nichole Connor-Savarda

Dec 1, 20232 min read

Effective Communiction

How to Give Honest Feedback that is Well Received and Reduce Discomfort

Offering feedback is an act of kindness and respect when given honestly and thoughtfully from the heart (not the ego), and can lead to...

Shattering the Illusion: How Our Internal Filters Keep Us Stuck

Brittney-Nichole Connor-Savarda

Dec 1, 20233 min read

Life and Personal-development

Shattering the Illusion: How Our Internal Filters Keep Us Stuck

Imagine, if you will, a pair of tinted glasses. These glasses, colored by your past experiences, beliefs, expectations, and values,...

The Materialism Trap: How Chasing Possessions Can Lead to Unfulfillment

Brittney-Nichole Connor-Savarda

Dec 1, 20233 min read

Social Issues

The Materialism Trap: How Chasing Possessions Can Lead to Unfulfillment

Materialism, often perpetuated by societal norms, can adversely impact our sense of fulfillment and the environment. Society's unwritten...

How Open Communication Can Connect Us More Deeply with Others

Brittney-Nichole Connor-Savarda

Dec 1, 20233 min read

Relationships

How Open Communication Can Connect Us More Deeply with Others

Have you ever felt like you were stuck in a superficial conversation, unable to connect on a deeper or meaningful level? Perhaps you've...

Shifting Expectations: Responsibility for Environmental Footprints in a Global World

Brittney-Nichole Connor-Savarda

Nov 1, 20232 min read

Awareness

Shifting Expectations: Responsibility for Environmental Footprints in a Global World

It's easy to talk about making changes to save the environment, but it's much harder to actually implement these changes. We may recycle...

Perspectives on Gratitude: Is It the Ultimate Key to Happiness?

Brittney-Nichole Connor-Savarda

Nov 1, 20233 min read

Awareness

Perspectives on Gratitude: Is It the Ultimate Key to Happiness?

Gratitude is a complex emotion that can have a significant impact on our well-being and happiness. While gratitude may not be the...

Ego in Activism: The Thin Line Between Virtuous Causes and Self-righteous Agendas

Brittney-Nichole Connor-Savarda

Nov 1, 20232 min read

Social Issues

Ego in Activism: The Thin Line Between Virtuous Causes and Self-righteous Agendas

Activism is defined as taking direct action to support or oppose a particular cause, often political or social. People often buttress an...

Beyond the Veil: Decoding the Secrets of Consciousness

Brittney-Nichole Connor-Savarda

Nov 1, 20233 min read

Holistic

Beyond the Veil: Decoding the Secrets of Consciousness

Consciousness is a concept that has fascinated scholars, philosophers, and scientists for centuries. It's a topic that remains shrouded...

Brittney-Nichole Connor-Savarda

Oct 1, 20233 min read

Social Issues

The Pitfalls of Choosing Sides

From politics to business, relationships, and everyday decision-making, we are constantly pressured to choose a side. It's a pervasive...

The Butterfly Effect: Understanding the Global Impact of Personal Transformation

Brittney-Nichole Connor-Savarda

Oct 1, 20232 min read

Life and Personal-development

The Butterfly Effect: Understanding the Global Impact of Personal Transformation

Have you ever thought about your impact on the world around you, from seemingly trivial to intentional daily thoughts and actions? Our...

Discernment, Truth, and Balance: The Powerful and Intangible Forces Necessary for Sustainable Human

Brittney-Nichole Connor-Savarda

Oct 1, 20234 min read

Awareness

Discernment, Truth, and Balance: The Powerful and Intangible Forces Necessary for Sustainable Human

If everyone agreed on what is good, bad, right, and wrong, what would be left to argue about? And if there is a universal truth, why is...

Embracing Integrity and Compassion: A Path to Authenticity

Brittney-Nichole Connor-Savarda

Oct 1, 20233 min read

Life and Personal-development

Embracing Integrity and Compassion: A Path to Authenticity

Leading a life marked by integrity involves aligning our actions, thoughts, words, and deeds with our inner values and beliefs. This is...

Redefining Success Through the Eyes of Ralph Waldo Emerson

Brittney-Nichole Connor-Savarda

Sep 1, 20232 min read

Life and Personal-development

Redefining Success Through the Eyes of Ralph Waldo Emerson

Ralph Waldo Emerson was a powerful voice of the 19th-century transcendentalist movement, advocating for exploring deeper truths and...

How Labels Are Being Used to Fuel Self-importance, Divisiveness, and Cancel Culture

Brittney-Nichole Connor-Savarda

Aug 1, 20232 min read

Leadership

How Labels Are Being Used to Fuel Self-importance, Divisiveness, and Cancel Culture

While labels serve as a useful tool in organizing information and navigating the world around us, they can also lead to negative...