Articles | Emotional Intelligence Magazine

Weather Empaths: Understanding Atmospheric Sensitivity

Dec 13 min read

Weather Empaths: Understanding Atmospheric Sensitivity

The Hidden Connection Between Weather and Emotional Well-being For some people, the weather isn't just small talk—it's an intimate dance...

Recapturing the Holiday Spirit: Raising Children Who Value Presence Over Presents

Brittney-Nichole Connor-Savarda

Dec 12 min read

Parenting

Recapturing the Holiday Spirit: Raising Children Who Value Presence Over Presents

We've lost the soul of the holiday season. What began as a time of warmth, reflection, and genuine connection has morphed into a frenzied...

Purposeful Planning: Aligning Professional Goals with Personal Values

Brittney-Nichole Connor-Savarda

Dec 12 min read

Leadership

Purposeful Planning: Aligning Professional Goals with Personal Values

We often treat our professional lives as something separate from our core values, creating an artificial divide that leaves us feeling...

The Science of Cozy: Understanding the Psychology of Winter Comfort

Brittney-Nichole Connor-Savarda

Dec 12 min read

Seasonal Article

The Science of Cozy: Understanding the Psychology of Winter Comfort

I'll help you streamline the text while maintaining its informative and creative essence. Here's a more fluid, human-like version: ...

Brittney-Nichole Connor-Savarda

Dec 12 min read

Mindfulness

When Simple Becomes Profound

While walking my dog the other day, I took a deep breath of fresh air and filled my lungs. In that moment, my heart swelled with genuine...

The Quiet Power of Thank You: Why The Healthiest Relationships Are Built On Gratitude

Brittney-Nichole Connor-Savarda

Nov 13 min read

Relationships

The Quiet Power of Thank You: Why The Healthiest Relationships Are Built On Gratitude

The truest sign of emotional maturity isn’t grand gestures or perfectly crafted apologies. It’s the simple, daily utterance of “thank...

The Shocking Similarity Between Academic Echo Chambers and Anti-Education Rhetoric

Brittney-Nichole Connor-Savarda

Nov 12 min read

Education (SEL)

The Shocking Similarity Between Academic Echo Chambers and Anti-Education Rhetoric

There’s a peculiar phenomenon in the landscape of learning that deserves our attention: the parallel between certain academics who refuse...

The Hidden Power of Music: How Your Playlist Shapes Your Reality

Brittney-Nichole Connor-Savarda

Nov 13 min read

Holistic

The Hidden Power of Music: How Your Playlist Shapes Your Reality

The most profound truths about human nature often reveal themselves in the smallest moments—like when a song comes on that immediately...

Cultivating Psychological Safety in the Workplace

Doni Landefeld, Ph.D.

Nov 15 min read

Leadership

Cultivating Psychological Safety in the Workplace

In today’s rapidly evolving business environment, one thing has become abundantly clear: fostering psychological safety in the workplace...

Cancel Culture vs. Free Speech: Understanding Both Sides of the Debate

Brittney-Nichole Connor-Savarda

Nov 13 min read

Social Issues

Cancel Culture vs. Free Speech: Understanding Both Sides of the Debate

There’s a peculiar paradox in how we navigate speech and silence in our modern world. We’ve created spaces where every voice can be...

The Critical Role of Emotional Intelligence, Intention, and Awareness in Stress Regulation

Brittney-Nichole Connor-Savarda

Oct 12 min read

Emotional Intelligence

The Critical Role of Emotional Intelligence, Intention, and Awareness in Stress Regulation

Emotional Intelligence (EI) is not just a helpful tool, but a critical skill in managing stress and regulating cortisol levels. Its...

From Reality TV to the White House: The Dumbing Down of American Leadership

Brittney-Nichole Connor-Savarda

Oct 12 min read

Leadership

From Reality TV to the White House: The Dumbing Down of American Leadership

We're living in an age where our obsession with drama is eclipsing our pursuit of wisdom. Our cultural landscape, saturated with reality...